Set includes: – KIKI Health Pure Marine Collagen Powder 2 x 200gCollagen is a structural protein that helps to build the skin, gums, teeth, bones, tendons, cartilage, ligaments, and blood vessels. It is the substance that binds the body together and provides strength, elasticity, and structure. Unfortunately, collagen production declines naturally as we age.KIKI Healthu0027s Marine Collagen is enzymatically treated to retain the peptides intact; the polypeptides, due to their low molecular weight, are entirely digested and mild on the gut. It is naturally gluten-free, lactose-free, and dairy-free.KIKI Healthu0027s Marine Collagen is sustainably derived from wild fish caught off the coast of France by a responsible, certified fishery. This means that the fish can be traced back to a sustainable source, and that certified fisheries minimise their influence on the entire marine environment in order to preserve healthy, thriving seas in the future.To use: Adult intake 1/1.5 teaspoons once or twice daily, according to your personal and lifestyle needs. Add to water, smoothie or juice.