Set Includes:- KIKI Health Organic Black Seed Oil 2 x 125mlA pure and healthy oil obtained from the Nigella Sativa plantu0027s freshly crushed seeds. KIKI Healthu0027spremium black seeds are produced in organic, pesticide-free soil and cold-pressed to retain the robust nutrient profile, yielding a full-spectrum oil that has not been damaged by heat or solvents.One of the most essential components of black seed oil is thymoquinone. Because of the organic nutrient-rich soil, devoid of synthetic fertilisers and pesticides, and extracted using fresh, first-pressing processes, thishigh-strength oil contains 2.4% Thymoquinone.Because of its high nutrient profile, it can be used topically to treat dry, itchy, and scaly skin disorders, as well as added to shampoo to nourish and strengthen hair.To use: Internally: 1 teaspoon (5ml) on its own or mix with a drink or water. You can also add to smoothies, dips or salad dressings.Externally: For skin, dilute it with a few teaspoons of a carrier such as coconut oil or almond and apply topically. Add a few drops to your shampoo or conditioner to nourish and strengthen.