Set Includes:- KIKI Health Activated Charcoal Vegicaps 2 x 50KIKI Healthu0027s Activated Charcoal Capsules are a finely reduced powder (5-10 microns), which presents a huge surface area for the absorption of unwanted substances. When taken orally or used on teeth or skin it works like a sponge to soak up contaminants.Activated charcoal contributes to reducing excessive flatulence after eating. The beneficial effect is obtained with 1 g which should be taken at least 30 minutes before and 1 g shortly after the meal.To use: Adults and children over 12 years: Take 2 – 4 capsules after meals, 3 times a day with water.