Set Includes:- KIKI Health Activated Charcoal Powder 2 x 70gIt is a finely reduced powder (5-10 microns), which presents a huge surface area for the absorption of unwanted substances. When taken orally or used on teeth or skin it works like a sponge to soak up contaminants.Activated charcoal contributes to reducing excessive flatulence after eating. The beneficial effect is obtained with 1 g which should be taken at least 30 minutes before and 1 g shortly after the meal.To use: Adults u0026 children over 12: 1 level teaspoon dispersed in a glass of water, taken by mouth immediately. Rinse with water to remove any residue.Children under 12: not recommended.For Teeth: Put a small amount of powder into the palm of your hand. Wet toothbrush and dip into powder. Gently brush for 2 minutes. Brush again with water or toothpaste to remove residue.