Benefits: Tulsi Holy Basil, a sacred calming Ayurvedic herb has been revered as a soothing herb for body and mind. 100% pure herb.Supply: 60 capsules | 30-day supply | 290 mg per capsule.Benefits of organic tulsi (holy basil).Adaptogen: Tulsi is known for its adaptogenic properties, which can help the body cope with stress and promote overall well-being. It may help reduce stress-related symptoms and support mental clarity.Defence: It may help support the immune system, as Tulsi is believed to possess immunomodulatory properties that can enhance the bodyu0027s natural defences.Antioxidant: Tulsi is believed to have antioxidant and anti-inflammatory properties, which can contribute to its potential benefits for overall health and wellness.To use: 2 capsules daily with food and water, or as prescribed my a medical herbalist.Top Tip:Open up the capsule and make a Tulsi tea with lemon and honey as a caliming beverage.Works well with:- Ashwagandha adaptogenic herb to support the body u0026 mindu0027s response to stress- Calmaid a blend of soothing herbs for a restful night sleep.Not recommended for pregnant or breastfeeding women.Store in a cool dark place. Do not use if the seal is broken.