Benefits: Trikatu is used in Ayurveda to help promote and balance healthier digestion and appetite.Supply: 60 capsules, 30-day supply | 460mg per capsule.Benefits of organic trikatu.Sluggish digestion: Used in Ayurveda to strengthen the digestive fire, or agni, which is considered essential for optimal digestion and assimilation of nutrients.Warming u0026 circulatory: Trikatus warming properties make it particularly beneficial for balancing kapha dosha. It helps reduce excess kapha-related symptoms such as sluggishness, and weight gain.Clear Airways: Trikatu is often used in Ayurveda to support respiratory health and help clear the airways of congestion.To use: 2 capsules daily with food and water, or as prescribed by a medical herbalist.Top Tip:Open up the capsules and blend with honey, warm water, or ghee, take before meals to enhance digestion.Works well with:- Triphala support digestive health and overall wellbeing.- Turmeric to can enhance its antiinflammatory properties.Not recommended for pregnant or breastfeeding women. Store in a cool dark place. Do not use if the seal is broken.