Benefits: Nourishes, protects and boosts vitality for overall wellbeing.Supply: 60 capsules, 30-day supply | 310mg per capsule. benefits of organic reishi mushroomAdaptogenic effects: Reishi Mushroom is considered an adaptogen, which means it may help the body adapt to stress and promote overall well-being.Relaxation: Reishi Mushroom is often used to promote relaxation and may improve sleep quality. It may have calming effects on the nervous system and support sleep-wake cycles.Antioxidant activity: Fushi Organic Reishi Mushroom is rich in antioxidants, including polyphenols and polysaccharides, which help protect the body against oxidative stress and free radicals.To use: 2 capsules daily with meals or as directed by your practitioner.Top Tip:Consider incorporating it into your routine by opening the capsule and mixing into smoothies, to make it easily absorbed as a food.Works well with:- Really Good Muscle u0026 Joints Oil – Soothes sore u0026 tired muscles u0026 joints.- Calmaid – To nourish the nervous system.Not recommended for pregnant or breastfeeding women.Store in a cool, dark place. Do not use if the seal is broken.