Benefits: Taken internally protects body function, applied topically brighten complexion u0026 tackle dry, itchy, and scaly skin conditions.Targets: Inner u0026 Outer health with antioxidant u0026 mineral support. the benefits.Inner u0026 Outer Health: Black Seed Oil is an ancient medicinal oil, that has been used for centuries and taken internally and used externally to support the body. Fushi Organic Black Seed Oil is 100% pure, cold u0026 Fresh-Pressed and with up to 2.4% thyoquinone which is 5x stronger than most black (cumin) seed oil youll find (most generic brands are 0.5-1%). Also known as: Nigella Sativa Oil, Sativa Oil, Kalonji Seed Oil, Blackseed Oil or Black Cumin Seed Oil. Also available in a 100ml size.Inner Health: Internally, it is supportive of the bodys functions and known for its powerful protective plant compounds.Outer Health Skin u0026 Hair: Externally, Black Seed Oil helps tackle dry, itchy, and scaly skin conditions. It is often used on problem skin to help promote a clearer complexion. Black Seed Oil for hair growth is a common use and may also be used as a natural chest rub.Nutrient-Rich: Cold-pressed from the most potent organic Nigella Sativa Seeds, Fushi Black Seed oil is rich in antioxidants and essential fatty acids (Omega 3,6 u0026 9) which help joints, immune system, digestion u0026 hair and skin.To use: Cooking Oil: Take 1-2 teaspoons daily with food or as directed by practioner.Inner Health: Can be drizzled on salad or blended into a smoothie.Outer health: Massage on skin to moisturise, diminish redness or even out skin tone.Top Tip:Fushi Black Seed Oil can be used as a chest rub.Works well with:- Turmeric C3 u0026 Bioperine Extract – Support the body against inflammatory processes.- Aloe Vera Juice – Soothes u0026 supports the digestive system.May not be suitable for :If youre pregnant, breastfeeding, have any health conditions, or take medication, we recommend speaking with your doctor before use to ensure its right for you.This product is not recommended for children. Please take a moment to review the full ingredients list to check for any potential allergens.Store in a cool, dry place, away from sunlight u0026 heat. Keep the lid tightly sealed to avoid oxidation. Use within 12 months of opening for best results.