BioCareu0027s Hair, Skin u0026 Nail Complex provides comprehensive support for healthy hair, skin, and nails with a unique combination of powerful nutrients. This advanced formula includes an effective dose of silica from bamboo extract, along with zinc, biotin, selenium, and copper, which contribute to the maintenance of healthy hair, skin, and nails. Vitamin C promotes collagen formation for strong and healthy skin, while natural mixed carotenoids and vitamin E provide antioxidant support. The addition of B vitamins, including methylfolate and vitamin B12, further supports DNA synthesis and cell division, essential for healthy growth and repair. MSM (Methyl Sulphonyl Methane), a natural source of sulfur, is also included for its role in connective tissue health.- No unnecessary additives- Kosher- Vegetarian- VeganTo use: 1 capsule taken twice daily with food, or as professionally directed.This product should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Store in a cool, dry place.