BetterYouu0027s MultiVitamin Oral Spray offers a comprehensive blend of essential vitamins and minerals, including the full spectrum of B vitamins (including folic acid), plus A, C, D, K1, and other key nutrients. This robust formula supports energy release (thanks to B12), a healthy immune system (with D3), and helps combat tiredness and fatigue. Designed to address nutritional gaps often caused by busy lifestyles, poor diets, and the prevalence of processed foods, this unique formulation delivers optimal absorption. Each spray releases tiny droplets of active ingredients that quickly permeate the inner cheeku0027s soft tissue, delivering these vital nutrients directly into the bloodstream.A multivitamin provides a range of essential nutrients that work together to support overall health and well-being. Key benefits of the vitamins included are:-tVitamin A: Supports healthy skin and vision.-tVitamin D: Essential for immune function, strong bones and teeth, and healthy muscle function.-tVitamin C: Supports a healthy immune and nervous system and helps reduce tiredness and fatigue.-tVitamin K: Works with vitamin D for bone health and is crucial for normal blood clotting.-tB Vitamins: Support energy metabolism and help reduce tiredness and fatigue.This formula also includes two important minerals:-tIodine: Supports normal cognitive and neurological function.-tSelenium: Helps maintain healthy hair and nails.To use: On first use press the pump 3 times to initiate the flow of liquid. Shake well before each use then carefully spray onto the side of your cheeks and hold for a few seconds. Replace cap after use.Use 4 sprays daily (or as directed by your healthcare practitioner).Does not need to be taken with food or water, can be taken at any time of the day and combined with BetterYous other oral sprays.Use within 6 months after opening. Store at room temperature and out of sunlight.