Even greater nutritional support for teenagers and young men Wellteen Him Plus contains the original Wellteen Him tablet formula, with a high purity Omega-3 capsule, in a convenient 2-in-1 pack.Micronutrient tablets With vitamins and minerals to help maintain vitality and wellness including vitamins B6, B12 and C which contribute to the reduction of tiredness and fatigue. Vitamin D and zinc which contribute to the normal function of the immune system. Iron, iodine and zinc which contribute to normal cognitive functionHigh concentration Omega-3 fish oil providing DHA (Docosahexaenoic acid) which contributes to the maintenance of normal brain function and vision*. Produced to the highest standards of quality control, using advanced molecular distillation for added purity.*A beneficial effect is obtained with a daily intake of 250mg of DHATo use: Take one tablet and one capsule per day with your main meal. Swallow with water or a cold drink. Not to be chewed. Do not exceed the recommended intake. Not to be taken on an empty stomach. There is no need to take an additional multivitamin.