Everyday Wellness is a super strength probiotic supplement containing 6 types of probiotics to help support friendly bacteria levels and promote a healthy gut. With the finest ingredients, everyday wellness enables the body to function at itu0027s optimal level, fighting environmental damage such as pollution, reducing inflammation and enhancing nutrient absorption in the gut. Improved gut health contributes to the improvement of our hair, skin, scalp, energy levels and overall well being. To use: Simone Thomas Wellness believes that the key to maintaining your health and beauty starts from within. All supplements should be taken while following a nutrient-rich diet for a minimum of 6 months to provide your hair with the optimum vitamins, minerals and amino acids it needs to promote healthy hair growth.Adults take 2 capsules of Everyday Wellness on an empty stomach with water every morning. Do not swallow capsules with hot drinks as heat may kill the bacteria. Do not exceed the recommended daily dose.While in conjunction with a balanced diet, Everyday Wellness will work to: Supports friendly bacteria levelsHelps promote a healthy digestive tractSupports immune and metabolic reactionPromotes healthy hair and scalpSupports overall wellbeingInnovative capsules protect bacteria to ensure optimal effectivenessEach plan contains 1 month supply packed with 100% organic ingredients u0026 suitable for vegetarians and vegans. This probiotic is safe to take during pregnancy and when breastfeeding – recently Awarded Best Supplement to Take During Pregnancy by The Independent.