Nourish Your Body, Empower Your Life.This expertly formulated multivitamin is specifically designed to support the unique nutritional needs of women following a vegetarian or vegan diet.Experience the Benefits:- Red Blood Cell Formation: Includes iron and vitamin B12 to support normal red blood cell formation, which is especially important during the monthly cycle.- Healthy Skin, Hair u0026 Nails: Provides vitamin C, which contributes to normal collagen formation for healthy skin, hair, and nails.- Immune System Support: Contains vitamin D, which contributes to the normal function of the immune system.- Hormonal Balance: Includes vitamin B6, which contributes to the regulation of hormonal activity.- Suitable for vegetarians and vegans.To use: Two tablets per day with your main mealSwallow with water or a cold drink. Not to be chewed. Do not exceed the recommended intake. To be taken on a full stomach. This comprehensive formula replaces other Wellwoman multivitamins. There is no need to take an additional multivitamin.Food supplements must not replace a varied and balanced diet and a healthy lifestyle. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, pregnant, breast-feeding, have epilepsy, a thyroid condition, haemochromatosis, suffer from food allergies, or are allergic to any of the ingredients. Not suitable for children.Ingredients: Bulking Agents: Dibasic Calcium Phosphate u0026 Microcrystalline Cellulose, Magnesium Oxide, Borage Oil (Borage Seed Oil, Antioxidant: Sodium Ascorbate), Evening Primrose Oil (Antioxidants: Ascorbyl Palmitate, Ascorbic Acid u0026 Mixed Natural Tocopherols) (from Soya), Vitamin C (Ascorbic Acid), Tablet Coating (Hydroxypropylmethylcellulose, Polydextrose, Medium Chain Triglycerides, Talc, Colours: Calcium Carbonate u0026 Iron Oxides), Anti-Caking Agents: Stearic Acid, Silicon Dioxide u0026 Magnesium Stearate, Hydroxypropylcellulose, Vitamin B12 (Cyanocobalamin), Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Cross-linked Cellulose Gum, Niacin (as Nicotinamide), Ferrous Fumarate, Zinc Sulphate, Thiamin (Vitamin B1 as Mononitrate), Citrus Bioflavonoids, Vitamin B6 (Pyridoxine HCl), Betacarotene (Antioxidant: DL-Alpha Tocopherol), Pantothenic Acid (as Calcium Salt), Manganese Sulphate, Riboflavin, Vitamin D2 (Ergocalciferol, Antioxidant: Mixed Tocopherols]), Copper Sulphate, Chromium Chloride, Vitamin K1, Folic Acid (as Pteroylmonoglutamic Acid), Sodium Selenate, Potassium Iodide, Biotin.