BioCareu0027s Magnesium Citrate provides an optimally absorbed form of magnesium for comprehensive support of energy levels, mental well-being, bone health, and muscle function. This essential mineral plays a crucial role in numerous enzymatic processes throughout the body, contributing to the reduction of tiredness and fatigue, the maintenance of healthy bones and muscles, and the support of mental health and well-being. The citrate form of magnesium ensures optimal absorption and utilization by the body.- No unnecessary additives- Vegetarian- VeganTo use: 1 capsule taken three times daily with food, or as professionally directed.This product should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Store in a cool, dry place.