BioCareu0027s Magnesium Phospholipid Complex provides a unique combination of magnesium and phosphatidylserine (PS) for comprehensive support of the nervous system, mental well-being, and energy levels. This advanced formula features Sharp-PS Green, a soy-free, vegetarian source of phospholipids from sunflower lecithin, delivering a standardized amount of PS. Magnesium is a key mineral with numerous benefits, including supporting energy production, nervous system function, and mental well-being. PS is a vital component of cell membranes, particularly abundant in nervous tissue, where it plays a crucial role in cell signaling and communication.- No unnecessary additives or allergens- Kosher – Vegetarian- VeganTo use: 1 capsule taken three times daily with food, or as professionally directed.This product should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Store in a cool, dry place.