BioCareu0027s Calm Complex offers a unique combination of lemon balm, L-theanine, holy basil, and magnesium glycinate to support mental well-being, relaxation, and sleep. This advanced formula features concentrated extracts of lemon balm and holy basil, rich in antioxidants like rosmarinic acid, which help reduce stress and promote relaxation. L-theanine, an amino acid found in green tea, further supports relaxation and mental clarity, while magnesium glycinate helps reduce tiredness and fatigue. This synergistic blend is especially helpful for those experiencing stress, worry, irritability, or difficulty sleeping, and can provide support during the pre-menstrual period or while studying for exams.- No unnecessary additives- Kosher- Vegetarian- VeganTo use: 2 capsules taken daily with food, or as professionally directed.This product should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Store in a cool, dry place.