Benefits: Wild Yam is traditionally known as a womenu0027s herb, used to support female health and cycles.Supply: 60 capsules, 30 day supply | 370mg per capsule.Benefits of wild yam.Female Transitionary Stage: Wild Yam is often used traditionally to support women through menopause and provide support for the typical and common symptoms experienced during this time. Phytoestrogens: Wild Yam contains compounds called Phytoestrogens, these are plant-based compounds that are believed to have a similar structure to oestrogen, or can mimic their effects. Digestive Health: Wild Yam has been traditionally used to support digestive health and taken for an upset stomach or nausea.To use: 2 capsules daily with warm water on an empty stomach or just before bedtime or as directed by your practitioner.Top Tip: Pay attention to how your body responds to Wild Yam, if you experience any adverse reactions or discomfort, discontinue use.Works well with: – Agnus Castus – Sometimes combined with Wild Yam to support hormonal balance. – Milk histle – For synergistic liver support.Not recommended for pregnant or breastfeeding women.Store in a cool dark place. Do not use if the seal is broken.Ingredients: Wild Yam Root (Dioscorea villosa).Free From: Fillers, binders, wheat, lactose, preservatives, artificial colours or flavours, yeast.