Weledau0027s products are 100% certified natural and around 80% of all plant ingredients are classified as organic and of biodynamic quality. No synthetic fragrances or preservatives are used. They are NOT tested on animals, do not contain silicone oils nor ingredients from petrochemicals. Their products are responsibly packaged and created using eco-friendly production. Weleda is ethical-sourcing certified by UEBT and proudly NATRUE certified which is the first internationally recognised quality seal for organic and natural beauty products.This crystal-clear gel refreshes and preserves the skins natural moisture balance. Its one of the very few sports shower gels available that is also 100% certified natural made with an invigorating organic rosemary and lavender scent which restores and revitalises the body and mind, while anti-inflammatory arnica gets to work supporting sore muscles after even the toughest of workouts.To use: Under the shower, wash all over. Follow with a warming massage with Arnica Massage oil, helping to prevent tenseness and sore muscles by keeping the muscles warm and flexible.