Soft and sweet with a warm, nutty undertone, our Clary Sage essential oil, steam distilled from the pinkish flowering tops of the herb is uplifting and restorative. Used predominantly for feminine hormonal support, it is balancing for mind and body, soothing and softly sedative. Key Properties: Regulating the menstrual cycle and relieving painful period crampsRestorative when feeling overwhelmed, irritable or suffering from mood swingsCan soothe spasms in the digestive and respiratory systemsFor external use only. Avoid using Clary Sage on people with sensitive or allergy prone skin. Do not use undiluted on the skin. Avoid contact with sensitive areas, such as eyes. Do not use essential oils on children under 5 years old. Consult your healthcare professional before using essential oils during pregnancy. Best kept in a cool dry place. Naturally occurring allergens: Linalool, Geraniol. May produce an allergic reaction.